THAI BOXING
Thai Boxing (also known as Muay Thai) is an effective method of self-defense developed from an ancient form of martial art, Muay Boran, that was used by the Siamese army during the medieval ages to defeat their enemies on the battlefield. It has since evolved into the martial art of choice used by “eight-limbed warriors” to deliver punches, elbows, knees, and kicks, as well as standing grappling techniques, to devastate their opponents both inside and outside of the ring.

OSMA Muay Thai is taught by Master Danny.  He  stared training in Thailand when he was 5yrs old and turned pro at the age of 13. By the time he turned 15 Master Danny had become a champion in Muay Thai. Master Danny has fought in over 352 tournaments without ever being knocked out. It is this expierience blended with solid fundamentals thatmakes his training stand out from all others.

OSMA DC Muay Thai program emphasizes cardio conditioning combinding the ultimate martial arts course in the striking aspects of combat.  Everyone looking for a self-defense workout that include women and aspiring mixed martial arts ("MMA") fighters, can benefit from OSMA DC Muay Thai classes.

Classes in Northern Virginia and Alexandria.

www.onespiritmartialarts.com